Stress Management Course - Inform

Hilda O’NeillOur Coach Hilda O’Neill(Ryan) will be running our next course in stress management over the course of four evenings here in Inform. Topics will include Stress, Work-Life Balance, How to step out of the drama, How to have a difficult conversation, Becoming the real you. This series of workshops is designed to support you to build the skills needed to manage stressful situations in your work and personal life, in addition to restoring and maintaining balance in your life.

For further information or to book a place call (052)7448103 or email

Many workplaces will provide funding for this course so be sure to ask if your employer can support you!

Fee : €120

Dates; 8th May, 15th May, 22nd May, 5th June

Times: 7 to 9pm